The summer solstice – celebrating the energy of the sun.
Purnama book corner: Thich Nhat Hanh
Moon-mapping, czyli Twój przewodnik po życiu zgodnie z fazami księżyca
White Sage smudge for energy cleansing – what are its properties?
Purnama book corner: meditation
Smudging 101 — all you need to know about smudging with herbs
The power of affirmations
How a setback pushed us forward
Feminine and masculine energies – what are they and how to balance them?
Incense 101: everything you need to know about smudge sticks & how to use them
How to love yourself unconditionally?
Chakra system as a way to self-discovery
How to go into the new year consciously and mindfully?
Mindful Holidays: how to
An ayurvedic yoga experience: why you need a natural yoga mat
Yoga, the sister of Ayurveda. Are they closely connected?
RITUALS: tenderness with Maria Boczar
Palo Santo – answering your questions: what is it, how to use it, where to buy it & more.
Meditation — which style of practice is the right one for you?