explore the power of rituals


How a setback pushed us forward
Feminine and masculine energies – what are they and how to balance them?
Smudging 101: everything you need to know about smudge sticks & how to use them
How to love yourself unconditionally?
Chakra system as a way to self-discovery
How to go into the new year consciously and mindfully?
Mindful Holidays: how to
An ayurvedic yoga experience: why you need a natural yoga mat
Yoga, the sister of Ayurveda. Are they closely connected?
RITUALS: tenderness with Maria Boczar
Palo Santo – answering your questions: what is it, how to use it, where to buy it & more.
Meditation — which style of practice is the right one for you?
RITUALS: less waste with Ola
Ayurweda — what is it and how does it support soul-centered living?
THE RITUALS SERIES: Olga Butkiewicz
Intuition — how to recognize & listen to your inner voice?
Mindfulness — the what, the why, and the how
New beginnings: out with the old, in with the new
THE RITUALS SERIES: Blimsien
5 mindfulness rituals for the summer