Print /The Island/ as your daily reminder to be in the now & stay mindful.
Today’s culture is one focused on business, deadlines, and achievements. We are constantly busy, worrying about the next place we have to be and the next task on our endless list. Most of us rarely allow ourselves to stop for a moment, slow down and be fully present to experience our days with awareness and appreciation for the little things in life we tend to take for granted. Therefore, our print / The Island / is our invitation to the practice of mindfulness. Mindfulness is being aware. It’s noticing and paying attention to thoughts, feelings, behaviours and surroundings. It can be practiced any time, wherever we are, whoever we are with, and whatever we are doing, by being fully engaged in the present moment. Find your island of now with /The Island/.
Environmentally friendly print—a mindful reminder
Operating without autopilot also has a salutary effect on interpersonal relationships and decision making. Our awareness and ability to concentrate on a given situation increases, allowing for a clear, calm and confident approach, in line with the inner self. If it is difficult for you to start practicing such mindfulness, you can try to play the role of a child experiencing a given situation, emotion or food for the first time. He is fascinated, focused, willing to explore the experience and ask many questions. This may be one of the most memorable lessons you’ll learn for the rest of your life.